Primitive Nutrition 1

By on October 12, 2012 in Paleo Diet, Video

Watch this series to learn the arguments against the high meat intake recommended by Paleo Enthusiasts. Paleo cookbooks have been a great source of grain-free, dairy-free, and soy-free recipes, however, it’s just unwise to ignore the health risks of excessive meat consumption. A healthier approach would be to use meat sparingly with the understanding that a diet that is meat-based is not health-promoting. Plants first, meat as a condiment.

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