Tag Archives | RDA

Dairy: Essential Nutrition or Health Saboteur?

By on January 6, 2012 in Dairy, Video
A presentation by Joseph Keon, Ph.D. North Americans are some of the least healthy people on Earth today, and much of the problem stems from poor dietary choices inspired by nutritional myths. Perhaps the biggest nutritional myth of all is that which says humans need the milk of a cow to be healthy. Joseph Keon, author of Whitewash: The Disturbing Truth about Cow's Milk and Your Health, will show how North Americans unwittingly sabotage their health every day by drinking milk, how our obsession [Read more]
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Minding Your Mitochondria

By on December 23, 2011 in Dr. Terry Wahls, Gut Brain Connection, Paleo Diet, Video
For 7 years, Dr. Terry Wahls got the best care and the newest drugs to treat her MS but she continued to get more disabled. She could only walk short distances using two canes. She was losing her keys, her phones, and having nightmares that her clinical privileges at the hospital where she worked would be taken away. Then she learned how to properly fuel her body. After 3 months of eating her new diet, she was able to walk short distances with only a cane. After 4 months, she no longer needed [Read more]
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