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I came across a journal entry from October 2012 where I expressed urgent need to "get this over with".  I wrote "I'm tired of this. I should be there by now. Enough already."  Half one's life is a long time to be overweight and trying to lose weight.  A year and a half later, I am compelled to take stock of how far I've come.  I have not lost significant weight beyond the initial 50 pounds that came off very quickly for me. It's as if I settled in to a new set-point.  Five foot five and 200 [Read more]