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Dr. Daniel Amen answers YOUR questions about how to control your food cravings, sugar cravings and salt cravings.
Dr. Daniel Amen answers YOUR questions about how to control your food cravings, sugar cravings and salt cravings.
If you need a good overview of why sugar is toxic to your body, 60 Minutes breaks it down and spells it out simply… making a case for how sugar is the culprit behind many of our most common health problems. We eat too much of it and we may not realize it since it is present in so many foods.
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For over 30 years, I have enthusiastically immersed myself in the pursuit of knowledge in the field of nutrition. I earned a Bachelors of Science in Clinical Nutrition and worked as a Registered Dietitian for many years. I got certified as a Personal Trainer and trained clients in fitness. It is great to have always known my purpose in life. Sharing it with you is an honor and I hope it will be a useful tool for achieving your health goals.
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