Got milk? Plenty of people think its perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as healthy as you think. In this weeks UltraWellness blog Dr. Mark Hyman gives six reasons you should avoid milk and explains why it may be at the very root of your health problems.
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition — for getting fat and growing tumors!
"Eat Food. Not too much. Mostly plants." These words to live by from the award-winning author Michael Pollan resonate at the heart of his newest work, "In Defense of Food: An Eater's Manifesto." He considers what science does and does not know about diet and health, proposing a new way of thinking about food that is informed by ecology and tradition. Pollan is Knight Professor of Journalism at UC Berkeley
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Dr. Boyd Haley discusses mercury toxicity and neurological diseases IAOMT 2010 Galloway
Boyd Haley, PhD discusses glutathione and oxidative stress IAOMT 2009 Las Vegas
Dr. Russell Jaffe discusses using Vitamin C for heavy metal detox IAOMT 2008
"There's No Such Thing as a Free Lunch" - A presentation by John Cadman
What really are the true costs of the National School Lunch Program? John sheds some light on this and the challenges in trying to mass feed 30 million school children daily in this country. Learn why this is the most popular yet flawed social welfare program in our nation's history, acting as both a public feeding program and a disposal service for surplus USDA commodities.
Therein lies the key to the nation's obesity [Read more] 
Chris Shade PhD discusses mercury and heavy metal detoxification IAOMT San Diego 2010
What is Food? Thomas Lodi, MD(H) explains what food really is, the components of healthy digestion and how the body utilizes what we feed it.
Minding Your Mitochondria
Food Bullies
Dairy: Essential Nutrition or Health Saboteur?
Obesity Study In Mice Suggests Condition May Be Infectious
How Bacteria Talk
All Disease is Cell Disease
Dad Supports Son During Chemotherapy
Vitamin K
Watermelon Radish Salad
That Smell is Making Me Crazy
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